Food database and calorie counter Source: Member


Instant Oatmeal - Banana Bread

Nutrition Facts
Serving Size 1 packet
Amount Per Serving
Calories from Fat 20
Calories 150
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Potassium 120mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 3g 12%
  Sugars 12g  
Protein 4g  
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member alideni on 08 May 08, and last modified on 22 Jan 10 by member hoffern .

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of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (79%)
Fat (11%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 150 calories in a 1 packet serving of Quaker Instant Oatmeal - Banana Bread.
Calorie breakdown: 11% fat, 78% carbs, 10% protein.

Related Oatmeal from Quaker:

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  find more quaker oatmeal products

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Other Types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
  view more oatmeal nutritional info
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Recently Eaten By:

on 25 November 2015
on 24 September 2015
Yvette L.H.
on 21 September 2015
on 13 August 2015

Recently Eaten With:

FatSecret members have recently eaten Quaker Instant Oatmeal - Banana Bread with these foods:
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