Food database and calorie counter Source: Member


Honey Graham Multigrain Mini Rice Cakes

Nutrition Facts
Serving Size 9 cakes (15g)
Amount Per Serving
Calories from Fat 10
Calories 60
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Potassium 0mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 1g 4%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 1g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TexasT on 19 Feb 08.

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of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (78%)
Fat (15%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 60 calories in a 9 cakes serving of Quaker Honey Graham Multigrain Mini Rice Cakes.
Calorie breakdown: 15% fat, 79% carbs, 7% protein.

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Recently Eaten By:

on 30 July 2014
on 24 May 2014
on 17 January 2014
on 08 January 2014

Recently Eaten With:

FatSecret members have recently eaten Quaker Honey Graham Multigrain Mini Rice Cakes with these foods:
Wendy's BLT Cobb Salad (Half-Size)
Nabisco Triscuit Reduced Fat Crackers (29g)
Bing Cherries
Chocolate Milk (Lowfat)

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