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Food database and calorie counter Source: Member

Quaker

Granola Bites - Chocolate

Nutrition Facts
Serving Size 1 small pouch (20g)
 
Amount Per Serving
Calories from Fat 30
Calories 90
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 2.5g 12%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bmaass on 27 Aug 08, and last modified on 17 Nov 09 by member danicaus .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (33%)
 
Protein (8%)
Carbohydrates, 14g (59%) Fat, 3.5g (33%) Protein, 2g (8%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 90 calories in 1 serving of Quaker Granola Bites - Chocolate.
Calorie breakdown: 33% fat, 59% carbs, 8% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 12g.

Related Granola from Quaker:

100% Natural Granola with Oats, Honey & Raisins
Granola Bites
Granola Bites - Chocolate

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Original Life Cereal
Cap'n Crunch Sweetened Corn & Oat Cereal
  view all quaker products

Other types of Granola:

Granola
Granola Cereal
Homemade Granola
Kellogg's Lowfat Granola
Kellogg's Lowfat Granola with Raisins
Kashi Granola - Orchard Spice
  view more granola nutritional info
 
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Recently eaten by:

lt4life
on 20 November 2009
laceyluck2001
on 11 November 2009
BMR74
on 03 November 2009
sicknickaz
on 23 October 2009

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