Food database and calorie counter Source: Member

Quaker

Granola Bites - Chocolate

Nutrition Facts
Serving Size 1 pouch (40g)
 
Amount Per Serving
Calories from Fat 60
Calories 180
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 28g 9%
  Dietary Fiber 3g 12%
  Sugars 12g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member pc3106 on 16 May 08, and last modified on 14 Jun 12 by member alli_n .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (33%)
 
Protein (8%)
Carbohydrates, 28g (59%) Fat, 7g (33%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
7g
Carbs
28g
Protein
4g
There are 180 calories in a 1 pouch serving of Quaker Granola Bites - Chocolate.
Calorie breakdown: 33% fat, 59% carbs, 8% protein.

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Recently Eaten By:

skybluepink
on 29 October 2013
00698581
on 18 September 2013
maaya483
on 20 July 2013
mcalvey187
on 07 July 2013

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