Food database and calorie counter Source: Member

Quaker

Cinnamon Sugar Multigrain Minis Quakes

Nutrition Facts
Serving Size 9 cakes (15g)
 
Amount Per Serving
Calories from Fat 10
Calories 60
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 12g 4%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Little round rice cakes with flavor. Come in bags like chips. Great for low-guilt snacking!
Information for this food was submitted to the FatSecret food database by member vrabe on 17 Mar 08.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (15%)
 
Protein (6%)
Carbohydrates, 12g (79%) Fat, 1g (15%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1g
Carbs
12g
Protein
1g
There are 60 calories in a 9 cakes serving of Quaker Cinnamon Sugar Multigrain Minis Quakes.
Calorie breakdown: 15% fat, 79% carbs, 6% protein.

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Recently Eaten By:

GraceGL66
on 12 March 2013
Mwashbur
on 06 January 2013
nagilmer
on 14 October 2012
NicksGirl
on 01 September 2012

Recently Eaten With:

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