Food database and calorie counter Source: Member

Quaker

Cinnamon Roll Crunch

Nutrition Facts
Serving Size 1 cup (27g)
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 50mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 12g  
  Other Carbohydrate 10g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 35%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SKTurner on 25 Mar 13.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (12%)
 
Protein (4%)
Carbohydrates, 23g (84%) Fat, 1.5g (12%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1.5g
Carbs
23g
Protein
1g
There are 110 calories in a 1 cup serving of Quaker Cinnamon Roll Crunch.
Calorie breakdown: 12% fat, 84% carbs, 4% protein.

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