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Food database and calorie counter Source: Member

Quaker

Baked Morning Minis

Nutrition Facts
Serving Size 1 pouch (36g)
 
Amount Per Serving
Calories from Fat 35
Calories 130
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 75mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 35% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member vtmom13 on 19 Apr 08.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (25%)
 
Protein (6%)
Carbohydrates, 25g (69%) Fat, 4g (25%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 130 calories in 1 serving of Quaker Baked Morning Minis.
Calorie breakdown: 25% fat, 69% carbs, 6% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 22g.

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Recently eaten by:

Dlciamp
on 27 September 2009
vtmom13
on 19 April 2008

Recently eaten with:

FatSecret members have recently eaten Quaker Baked Morning Minis with these foods:
Quaker Granola Bites
horizon vanilla organic reduced fat milk
Anheuser-Busch Budweiser Beer
Kraft Macaroni & Cheese 2%
Chocolate Chip Cookie

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