Food database and calorie counter Source: Member

Quaker

Ancient Grains Snack Bar

Nutrition Facts
Serving Size: 1 bar (35g)
 
Amount Per Serving
Calories from Fat 40
Calories 140
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 8g  
  Other Carbohydrate 13g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron 4%
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (27%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
4.5g
Carbs
24g
Protein
3g
There are 140 calories in a 1 bar serving of Quaker Ancient Grains Snack Bar.
Calorie breakdown: 27% fat, 65% carbs, 8% protein.

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