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Food database and calorie counter Source: Member

Quaker

100 Calories Sweet & Salty Peanut Granola Bars

Nutrition Facts
Serving Size 1 bar (22g)
 
Amount Per Serving
Calories from Fat 31.5
Calories 100
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Potassium 55mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 7g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sarahestern on 29 Jan 09.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (32%)
 
Protein (8%)
Carbohydrates, 15g (60%) Fat, 3.5g (32%) Protein, 2g (8%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 100 calories in 1 serving of Quaker 100 Calories Sweet & Salty Peanut Granola Bars.
Calorie breakdown: 32% fat, 60% carbs, 8% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 14g.

Related Granola Bars from Quaker:

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100 Calories Sweet & Salty Almond Granola Bars
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25% Less Sugar Chewy Granola Bars - Cookies & Cream
25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip
Chewy Dipps Granola Bars - Chocolate Chip
  find more quaker granola bars products

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Other types of Granola Bars:

Hard Granola Bars
Soft Granola Bars
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  view more granola bars nutritional info
 
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Recently eaten by:

rlogue
on 04 November 2009
jtrudy35
on 01 October 2009
blanketlady
on 30 September 2009
fluffygeek
on 06 September 2009

Recently eaten with:

FatSecret members have recently eaten Quaker 100 Calories Sweet & Salty Peanut Granola Bars with these foods:
Planters Roasted and Salted Sunflower Seeds
Quaker 100 Calories Sweet & Salty Almond Granola Bars
Quaker Mini Delights Peanut Butter
Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener)
Apples

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