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Food database and calorie counter Source: Mobile User

QT Kitchens

Oven Roasted Turkey Sandwich

Nutrition Facts
Serving Size 1/2 sandwich (96g)
 
Amount Per Serving
Calories from Fat 50
Calories 140
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 450mg 19%
Total Carbohydrate 14g 5%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 10g  
 
Vitamin A 2% Vitamin C -
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Oct 09.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (32%)
 
Protein (28%)
Carbohydrates, 14g (40%) Fat, 5g (32%) Protein, 10g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
5g
Carbs
14g
Protein
10g
There are 140 calories in a 1/2 sandwich serving of QT Kitchens Oven Roasted Turkey Sandwich.
Calorie breakdown: 32% fat, 40% carbs, 28% protein.

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Turkey Sandwich with Spread
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Recently Eaten By:

CLAUDIA ARVIZU
on 14 April 2014
Irishq2
on 07 April 2014
Cheri52
on 02 April 2014
tammyeb
on 30 March 2014

Recently Eaten With:

FatSecret members have recently eaten QT Kitchens Oven Roasted Turkey Sandwich with:
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