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QT Kitchens

Black Forest Ham & Swiss on Rye

Nutrition Facts
Serving Size: 1 sandwich (9.9oz)
Amount Per Serving
Calories from Fat 210
Calories 510
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 5g 25%
Cholesterol 50mg 17%
Sodium 1710mg 71%
Total Carbohydrate 44g 15%
  Dietary Fiber 5g 20%
  Sugars 3g  
Protein 32g  
Vitamin A 30% Vitamin C 15%
Calcium 30% Iron 20%
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of RDI*
(510 calories)
26% of RDI
Calorie Breakdown:
Carbohydrate (33%)
Fat (42%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 510 calories in a 1 sandwich serving of QT Kitchens Black Forest Ham & Swiss on Rye.
Calorie breakdown: 42% fat, 34% carbs, 25% protein.

Related Sandwiches from QT Kitchens:

Deli Style Ham Sandwich
Turkey & Swiss on Berry Wheat
Three Meat 6" Sub
Triple Stack (Half)
Classic Italian Sub
Oven Roasted Turkey Sandwich
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More Products from QT Kitchens:

Snickerdoodle Mini Cookies
Buffalo Chicken Bites
Santa Fe Salad
Blueberry Cake Donut Holes
Fresh Grilled Chicken Salad
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Other Types of Sandwiches:

Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Cheese Sandwich
Roast Beef Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
  view more sandwiches nutritional info
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