Food database and calorie counter Source: Member

Qdoba Mexican Grill

Steak Taco Salad (No Shell)

Nutrition Facts
Serving Size 1 salad (10.5oz)
 
Amount Per Serving
Calories from Fat 110
Calories 330
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4g 20%
  Trans Fat 1g  
Cholesterol 75mg 25%
Sodium 1190mg 50%
Potassium 800mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 5g 20%
  Sugars 6g  
Protein 27g  
 
Vitamin A 110% Vitamin C 45%
Calcium 6% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
"naked" taco salad, information from online calculator.
Information for this food was submitted to the FatSecret food database by member moleman2000 on 07 Jul 08.

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (30%)
 
Protein (36%)
Carbohydrates, 25g (34%) Fat, 10g (30%) Protein, 27g (36%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
330
Fat
10g
Carbs
25g
Protein
27g
There are 330 calories in a 1 salad serving of Qdoba Mexican Grill Steak Taco Salad (No Shell).
Calorie breakdown: 30% fat, 34% carbs, 36% protein.

Related Taco Salad from Qdoba Mexican Grill:

Naked Chicken Taco Salad
Naked Chicken Taco Salad (No Dressing)
Taco Salad

Related Salads from Qdoba Mexican Grill:

Mango Chicken Salad
Naked Chicken Salad
Naked Grilled Mango Chicken Salad

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Other Types of Taco Salad:

Taco Salad
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
Taco Salad with Chili Con Carne
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  view more taco salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

ToHaveOrToBe
on 17 October 2014
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on 28 September 2014
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