Food database and calorie counter Source: Member

Qdoba Mexican Grill

Soft Shell Steak Taco

Nutrition Facts
Serving Size 1 taco (3.42oz)
Amount Per Serving
Calories from Fat 90
Calories 210
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 450mg 19%
Potassium 180mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 13g  
Vitamin A 4% Vitamin C 2%
Calcium 15% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
6" Flour Tortilla, Steak, Pico de Gallo, Shredded Cheese
Information for this food was submitted to the FatSecret food database by member bonnymom1982 on 18 Jul 08.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (29%)
Fat (45%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 210 calories in a 1 taco serving of Qdoba Mexican Grill Soft Shell Steak Taco.
Calorie breakdown: 45% fat, 30% carbs, 26% protein.

Related Tacos from Qdoba Mexican Grill:

Hard Shell Chicken Taco
Shredded Pork Taco
Soft Shell Chicken Taco

More Products from Qdoba Mexican Grill:

Chocolate Chip Cookie
Shredded Beef
Crunchy Flour Tortilla Bowl
Cilantro Lime Dressing
Fat Free Picante Ranch
  view all qdoba mexican grill products

Other Types of Tacos:

Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
  view more tacos nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 23 September 2015
on 19 September 2015
on 19 September 2015
on 05 September 2015

Recently Eaten With:

FatSecret members have recently eaten Qdoba Mexican Grill Soft Shell Steak Taco with these foods:
Qdoba Mexican Grill Shredded Pork Taco
Qdoba Mexican Grill Soft Shell Chicken Taco
South Beach Diet Chocolate Peanut Butter Crispy Meal Bar
Sour Cream
Nantucket Nectars Half & Half Lemonade Iced Tea

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.