Food database and calorie counter Source: Member

Qdoba Mexican Grill

Soft Shell Steak Taco

Nutrition Facts
Serving Size 1 taco (3.42oz)
 
Amount Per Serving
Calories from Fat 90
Calories 210
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 450mg 19%
Potassium 180mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 13g  
 
Vitamin A 4% Vitamin C 2%
Calcium 15% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
6" Flour Tortilla, Steak, Pico de Gallo, Shredded Cheese
Information for this food was submitted to the FatSecret food database by member bonnymom1982 on 18 Jul 08.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (45%)
 
Protein (25%)
Carbohydrates, 15g (30%) Fat, 10g (45%) Protein, 13g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
10g
Carbs
15g
Protein
13g
There are 210 calories in a 1 taco serving of Qdoba Mexican Grill Soft Shell Steak Taco.
Calorie breakdown: 45% fat, 30% carbs, 25% protein.

Related Tacos from Qdoba Mexican Grill:

Hard Shell Chicken Taco
Shredded Pork Taco
Soft Shell Chicken Taco

More Products from Qdoba Mexican Grill:

Crunchy Flour Tortilla Bowl
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Fat Free Picante Ranch
Whole Wheat Flour Tortilla
Taco Salad
  view all qdoba mexican grill products

Other Types of Tacos:

Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beef, Cheese and Lettuce
Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
  view more tacos nutritional info
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Recently Eaten By:

Ciemaar
on 21 October 2014
iharri1
on 24 September 2014
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on 20 September 2014
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on 22 August 2014

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