Food database and calorie counter Source: Mobile User

Qdoba Mexican Grill

12.5" Flour Tortilla

Nutrition Facts
Serving Size 1 tortilla (3.58oz)
 
Amount Per Serving
Calories from Fat 65
Calories 310
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 780mg 32%
Total Carbohydrate 53g 18%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 8g  
 
Vitamin A 0% Vitamin C 1%
Calcium 21% Iron 26%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 11 Feb 12, and last modified on 23 Aug 13 by member mkatz .

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (21%)
 
Protein (10%)
Carbohydrates, 53g (69%) Fat, 7g (21%) Protein, 8g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
7g
Carbs
53g
Protein
8g
There are 310 calories in a 1 tortilla serving of Qdoba Mexican Grill 12.5" Flour Tortilla.
Calorie breakdown: 21% fat, 69% carbs, 10% protein.

Related Tortillas from Qdoba Mexican Grill:

6" Flour Tortilla
Crunchy Flour Tortilla Bowl
Whole Wheat Flour Tortilla

More Products from Qdoba Mexican Grill:

Cilantro Lime Dressing
Fat Free Picante Ranch
Taco Salad
Brown Rice
Fajita Vegetables
  view all qdoba mexican grill products

Other Types of Tortillas:

Tortilla
Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info

Other Types of Wraps:

Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info
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