Food database and calorie counter Source: Member
Nutrition Facts
Serving Size: 1/3 cup (30g)
Amount Per Serving
Calories from Fat 45
Calories 130
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 3g  
Vitamin A - Vitamin C 2%
Calcium 2% Iron 8%
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of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (56%)
Fat (35%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 130 calories in a 1/3 cup serving of Purely Elizabeth Blueberry Hemp Granola.
Calorie breakdown: 35% fat, 56% carbs, 9% protein.

Related Granola from Purely Elizabeth:

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Other Types of Granola:

Mountain Madness Premium Granola - Cranberry Zest
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  view more granola nutritional info
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