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Pumped Up

Protein Pancakes

Nutrition Facts
Serving Size 1/2 cup (55 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
360mg
16%
Total Carbohydrate
25.00g
9%
Dietary Fiber
5.0g
18%
Sugars
9.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
125mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Nov 14 02:04 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (17%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

Pumped Up Protein Pancakes
 

Nutrition summary:

Calories
200
Fat
4g
Carbs
25g
Protein
20g
There are 200 calories in 1/2 cup (55 g) of Pumped Up Protein Pancakes.
Calorie breakdown: 17% fat, 46% carbs, 37% protein.

Other Types of Pancakes:

Potato Pancakes
Blueberry Pancakes
Plain Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
  view more pancakes nutritional info
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