Food database and calorie counter Source: Mobile User


Spring Mix Salad Blend

Nutrition Facts
Serving Size 4 1/2 cups (85g)
Amount Per Serving
Calories from Fat 0
Calories 20
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 0mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 2g  
Vitamin A 25% Vitamin C 6%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Per about 2.5 cups
Information for this food was submitted to the FatSecret food database by a Mobile User on 08 Jul 09, and last modified on 10 Oct 12 by member Downwithope123 .

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of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (0%)
Protein (33%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 20 calories in a 4 1/2 cups serving of Publix Spring Mix Salad Blend.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Lettuce from Publix:

GreenWise Organic Baby Lettuce Salad
Hearts of Romaine Lettuce
Romaine Hearts

Related Salads from Publix:

Alpine Blend - Broccoli & Cauliflower
American Salad Blend
Apple, Cheese, & Walnut Salad Kit
Baby Kale Salad Kit
Baked Potato Salad
Caesar Salad Kit
  find more publix salads products

Related Vegetables from Publix:

100% Pure Pumpkin
Asparagus Tips
Baby Brussels Sprouts
Baby Carrots
Baby Cut Carrots
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  find more publix vegetables products

Other Types of Lettuce:

Green Leaf Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
  view more lettuce nutritional info

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

on 02 October 2015
on 11 August 2015
on 27 July 2015
on 27 June 2015

Recently Eaten With:

FatSecret members have recently eaten Publix Spring Mix Salad Blend with these foods:
Publix Low Moisture Part-skim Mozzarella Cheese
Chocolate Chip Cookie
Cantaloupe Melons
Hormel Chili No Beans
Bell Peppers

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