Food database and calorie counter

Publix

Small Curd Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (112 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

20mg

Sodium

410mg

18%

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

3.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Jan 24 07:54 AM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (41%)

Protein (44%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

Protein

12g

There are 110 calories in 1/2 cup (112 g) of Publix Small Curd Cottage Cheese.

Calorie breakdown: 41% fat, 15% carbs, 44% protein.

Related Cottage Cheese from Publix:

Large Curd Cottage Cheese
Fat Free Cottage Cheese
Low Fat Cottage Cheese
Low Fat Cottage Cheese with Pineapple

Related Cheese from Publix:

Feta Cheese Crumbles
Goat Cheese Crumbled
Grated Pecorino Romano Cheese
Sharp Cheddar Cracker Cut Cheese
Breaded Mozzarella Sticks
Turkey & Cheddar Sliders
	find more publix cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
	view more cottage cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
	view more cheese nutritional info

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