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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 medium pepper (148g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8g 3%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 1g  
 
Vitamin A 140% Vitamin C 380%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member klm7934 on 08 Sep 09.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
Carbohydrates, 8g (89%) Protein, 1g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
30
Fat
0g
Carbs
8g
Protein
1g
There are 30 calories in a 1 medium pepper serving of Publix Red Bell Pepper.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

Related Peppers from Publix:

Green Bell Pepper

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  view more peppers nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
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