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Publix

Nuts, Seeds & Raisins

Nutrition Facts
Serving Size 1/3 cup (40 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
18.00g
7%
Dietary Fiber
2.0g
7%
Sugars
12.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Nov 10 07:42 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (54%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
12g
Carbs
18g
Protein
5g
There are 200 calories in 1/3 cup (40 g) of Publix Nuts, Seeds & Raisins.
Calorie breakdown: 54% fat, 36% carbs, 10% protein.

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