Food database and calorie counter Source: Member


Multigrain Bread

Nutrition Facts
Serving Size 1 slice (41g)
Amount Per Serving
Calories from Fat 10
Calories 100
% Daily Values*
Total Fat 1g 2%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Publix Bakery Whole Wheat Whole Grain Bread Nutrition Facts

Package: 0 - 567 g - 14 servings - UPC *4901
Serving: 0 - 41 g

Nutrient Value %DV
Nutrient Class: Basic Nutrition Facts
Calories (%DV based on daily intake of 2,000 kcal) 100 kcal 5%
Calories from Fat (italics if estimated) 10 50%
Kilojoules 418.4 kj
Pts (computed by CalorieLab; italics if fiber unknown) 0
Total Fat (DRI 65 g) 1 g 1.5%
Saturated Fat (DRI 20 g) 0 g 0%
Trans Fat 0 g
Cholesterol (DRI 300 mg) 0 mg 0%
Sodium (DRI 2,400 mg) 180 mg 7.5%
Total Carbohydrate (DRI 300 g) 21 g 7%
Dietary Fiber (DRI 25 g) 3 g 12%
Sugars (WHO recommended maximum daily intake 50 g) 5 g 10%
Net Carbs (italics if sugar alcohol content unknown) 0 g
Protein (DRI 50 g) 5 g 10%
Vitamin A (DRI 5000 IU) 0 IU 0%
Vitamin C (DRI 60 mg) 0 mg 0%
Calcium (DRI 1000 mg) 40 mg 4%
Iron (DRI 18 mg) 1.1 mg 6%
3R (Ratio of Recommended to Restricted Food Components - What's this?) 1.2
Nutrient Class: Food Energy
Total Calories (%DV based on daily intake of 2,000 kcal) 100 kcal 5%
Calories from Fat (italics if estimated) 10 g
Calories from Carbohydrate (estimated) 84 g
Calories from Protein (estimated) 20 g
Calories from Alcohol (assumed 0 if not explicitly disclosed)
Information for this food was submitted to the FatSecret food database by member Sundae on 10 Sep 08.

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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (8%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1 slice serving of Publix Multigrain Bread.
Calorie breakdown: 8% fat, 74% carbs, 18% protein.

Related Multigrain Bread from Publix:

Blended Grain Bread
Premium Multigrain Bagels

Related Bread from Publix:

All Natural Crusty White Baguette
Authentic Cuban Bread
Breakfast Bread
Cinnamon Raisin Whole Wheat Bread
Crusty Italian Garlic Bread
Crusty Wheat Baguette
  find more publix bread products

Other Types of Multigrain Bread:

Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
  view more multigrain bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

on 27 June 2016
on 10 June 2016
on 19 May 2016
on 20 April 2016

Recently Eaten With:

FatSecret members have recently eaten Publix Multigrain Bread with these foods:
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