Food database and calorie counter Source: Member

Publix

Monterey Jack Sliced Cheese

Nutrition Facts
Serving Size 1 slice (21g)
 
Amount Per Serving
Calories from Fat 50
Calories 90
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 130mg 5%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 4% Vitamin C 0%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ceeceecanova on 23 Oct 09, and last modified on 09 Oct 11 by member JosiePC .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
Fat, 7g (72%) Protein, 6g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
7g
Carbs
0g
Protein
6g
There are 90 calories in a 1 slice serving of Publix Monterey Jack Sliced Cheese.
Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Related Cheese from Publix:

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2% Milk Reduced Fat American Process Cheese Singles
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American Cheese Singles
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Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

SavvyCheyenne
on 16 December 2014
WCRBruce
on 21 November 2014
Eden6
on 28 October 2014
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on 28 October 2014

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