Food database and calorie counter Source: Member

Publix

Mild Guacamole

Nutrition Facts
Serving Size: 1 packet (57g)
 
Amount Per Serving
Calories from Fat 72
Calories 90
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 5g 2%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 1g  
 
Vitamin A - Vitamin C 10%
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member dna305 on 29 Nov 16.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (75%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
8g
Carbs
5g
Protein
1g
There are 90 calories in a 1 packet serving of Publix Mild Guacamole.
Calorie breakdown: 75% fat, 21% carbs, 4% protein.

Related Guacamole from Publix:

Spicy Guacamole

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  view more guacamole nutritional info

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Avocados
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Florida Avocados
  view more avocados nutritional info
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