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Food database and calorie counter Source: Mobile User

Publix

Lowfat Cookies & Cream Frozen Yogurt

Nutrition Facts
Serving Size 1/2 cup (71g)
 
Amount Per Serving
Calories from Fat 25
Calories 130
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 18g  
Protein 4g  
 
Vitamin A 0% Vitamin C 2%
Calcium 10% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 02 Jun 09.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (18%)
 
Protein (12%)
Carbohydrates, 22g (70%) Fat, 2.5g (18%) Protein, 4g (12%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 130 calories in 1 serving of Publix Lowfat Cookies & Cream Frozen Yogurt.
Calorie breakdown: 18% fat, 70% carbs, 12% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 21g.

Related Frozen Yogurt from Publix:

Lowfat Blueberry Pomegranate Frozen Yogurt
Lowfat Butter Pecan Frozen Yogurt
Lowfat Moose Tracks Frozen Yogurt
Lowfat Peanut Butter Cup Frozen Yogurt

Related Yogurt from Publix:

Fat Free Light Active Strawberry Yogurt
Fat Free Light Apple Pie Yogurt
Fat Free Light Banana Creme Pie Yogurt
Fat Free Light Blackberry Yogurt
Fat Free Light Blueberry Pomegranate Yogurt
Fat Free Light Blueberry Yogurt
  find more publix yogurt products

Other types of Frozen Yogurt:

Frozen Yogurt
Nonfat Frozen Yogurt
Lowfat Frozen Yogurt
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
  view more frozen yogurt nutritional info

Other types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
 
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Recently eaten by:

megan4
on 09 November 2009
RJJR
on 02 November 2009
bixdog
on 13 July 2009
kingss46
on 08 July 2009

Recently eaten with:

FatSecret members have recently eaten Publix Lowfat Cookies & Cream Frozen Yogurt with these foods:
Laughing Cow Light Swiss Original
Nabisco Triscuit Reduced Fat Crackers
Weight Watchers Chocolate Snack Cake
Olive Oil
Sour Cream (Cultured)

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