Food database and calorie counter

Publix

Low Fat Cottage Cheese with Pineapple

Nutrition Facts

Serving Size

1/2 cup (112 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

5mg

Sodium

310mg

13%

Total Carbohydrate

15.00g

Dietary Fiber

0.0g

Sugars

13.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Sep 09 10:42 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (55%)

Fat (8%)

Protein (37%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

15g

Protein

10g

There are 110 calories in 1/2 cup (112 g) of Publix Low Fat Cottage Cheese with Pineapple.

Calorie breakdown: 8% fat, 55% carbs, 37% protein.

Related Cottage Cheese from Publix:

Fat Free Cottage Cheese
Low Fat Cottage Cheese
Small Curd Cottage Cheese
Large Curd Cottage Cheese

Related Cheese from Publix:

French Brie
Sharp Cheddar Cracker Cut Cheese
Shredded Reduced Fat Sharp Cheddar Cheese
Havarti Cracker Cut Cheese
Garlic & Herb Crumbled Feta Cheese
Cheese Party Tray
	find more publix cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
	view more cottage cheese nutritional info

Other Types of Cheese:

Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Cheddar Cheese
Swiss Cheese
	view more cheese nutritional info

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