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Food database and calorie counter Source: Member

Publix

Instant Oatmeal - Low Sugar Maple & Brown Sugar

Nutrition Facts
Serving Size 1 packet
 
Amount Per Serving
Calories from Fat 20
Calories 120
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member naomidp on 08 Jun 09.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
Carbohydrates, 24g (74%) Fat, 2g (14%) Protein, 4g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
2g
Carbs
24g
Protein
4g
There are 120 calories in a 1 packet serving of Publix Instant Oatmeal - Low Sugar Maple & Brown Sugar.
Calorie breakdown: 14% fat, 74% carbs, 12% protein.

Related Oatmeal from Publix:

Greenwise Organic Original Instant Oatmeal
Instant Oatmeal - Apple & Cinnamon
Instant Oatmeal - Bananas & Cream
Instant Oatmeal - Cinnamon & Spice
Instant Oatmeal - Lower Sugar Apples & Cinnamon
Instant Oatmeal - Original
  find more publix oatmeal products

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Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches and Cream
  view more oatmeal nutritional info
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Recently Eaten By:

Farmerlee1
on 16 April 2014
ladyknight1989
on 11 April 2014
Justinlittle
on 10 February 2014
hiibridgirl
on 24 January 2014

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