Food database and calorie counter Source: Member

Publix

Instant Oatmeal - Low Sugar Maple & Brown Sugar

Nutrition Facts
Serving Size: 1 packet
 
Amount Per Serving
Calories from Fat 20
Calories 120
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
2g
Carbs
24g
Protein
4g
There are 120 calories in a 1 packet serving of Publix Instant Oatmeal - Low Sugar Maple & Brown Sugar.
Calorie breakdown: 14% fat, 74% carbs, 12% protein.

Related Oatmeal from Publix:

Instant Oatmeal - Bananas & Cream
Instant Oatmeal - Cinnamon & Spice
Organic Maple Brown Sugar Instant Oatmeal
Instant Oatmeal - Apple & Cinnamon
Raisin, Date & Walnut Instant Oatmeal
Instant Oatmeal - Lower Sugar Apples & Cinnamon
  find more publix oatmeal products

More Products from Publix:

Chocolate Fudge Brownie Lowfat Frozen Yogurt
Neapolitan Lowfat Frozen Yogurt
Greenwise Oven Roasted Turkey Breast
Boneless Chicken Tenderloins
Chicago Italian Bread
  view all publix products

Other Types of Oatmeal:

Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal with Fruit
Multigrain Oatmeal
Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
  view more oatmeal nutritional info
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