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Food database and calorie counter Source: Member

Publix

Honey Wheat English Muffin

Nutrition Facts
Serving Size 1 muffin (57g)
 
Amount Per Serving
Calories from Fat 15
Calories 130
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 26g 9%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member 20toGo on 15 Nov 08.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
Carbohydrates, 26g (76%) Fat, 1.5g (10%) Protein, 5g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
1.5g
Carbs
26g
Protein
5g
There are 130 calories in a 1 muffin serving of Publix Honey Wheat English Muffin.
Calorie breakdown: 10% fat, 76% carbs, 14% protein.

Related English Muffins from Publix:

Cinnamon Raisin English Muffin
Original English Muffins
Sourdough English Muffin

Related Muffins from Publix:

Apple Bran Muffin
Banana Bran Muffins
Blueberry Mini Muffins
Blueberry Muffin
Carrot Nut Muffins
Chocolate Chip Muffin
  find more publix muffins products

Other Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

j2bour
on 20 March 2014
maryluca77
on 12 November 2013
jaytorgo
on 01 October 2013
Kristy B Cook
on 12 June 2013

Recently Eaten With:

FatSecret members have recently eaten Publix Honey Wheat English Muffin with these foods:
Colby Jack Cheese
Milk (1% Lowfat with Added Vitamin A)
Bran Flakes
Peter Pan Creamy Peanut Butter
Philadelphia Fat Free Cream Cheese


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