Food database and calorie counter Source: Member

Publix

Homestyle Beef Pot Roast

Nutrition Facts
Serving Size: 5 oz (3.5oz)
 
Amount Per Serving
Calories from Fat 120
Calories 230
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 6g 30%
  Trans Fat 1g  
Cholesterol 80mg 27%
Sodium 500mg 21%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 24g  
 
Vitamin A 8% Vitamin C 0%
Calcium 0% Iron 15%
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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (54%)
 
Protein (41%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
14g
Carbs
3g
Protein
24g
There are 230 calories in a 5 oz serving of Publix Homestyle Beef Pot Roast.
Calorie breakdown: 54% fat, 5% carbs, 41% protein.

Related Roast Beef from Publix:

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Other Types of Roast Beef:

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Other Types of Beef:

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Corned Beef
Beef Steak
Ground Beef (Cooked)
  view more beef nutritional info
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