Food database and calorie counter Source: Member


Homestyle Beef Pot Roast

Nutrition Facts
Serving Size 5 oz (3.5oz)
Amount Per Serving
Calories from Fat 120
Calories 230
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 6g 30%
  Trans Fat 1g  
Cholesterol 80mg 27%
Sodium 500mg 21%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 24g  
Vitamin A 8% Vitamin C 0%
Calcium 0% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hojujoker on 01 Mar 10, and last modified on 01 Mar 10 .

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of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (5%)
Fat (54%)
Protein (41%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 230 calories in a 5 oz serving of Publix Homestyle Beef Pot Roast.
Calorie breakdown: 54% fat, 5% carbs, 41% protein.

Related Roast Beef from Publix:

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Other Types of Roast Beef:

Roast Beef
Roast Beef (Lean Only Eaten)
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Roast Beef (Canned)
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Other Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Corned Beef
Beef Steak
  view more beef nutritional info
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Recently Eaten By:

on 26 November 2015
on 23 November 2015
on 01 November 2015
on 13 October 2015

Recently Eaten With:

FatSecret members have recently eaten Publix Homestyle Beef Pot Roast with these foods:
Publix Carrot Sticks
Publix Steaminbag Mixed Vegetables
Uncle Ben's Long Grain & Wild Rice Vegetable Pilaf
Kiwi Fruit
Cooked Summer Squash

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