Food database and calorie counter Source: Member

Publix

Hearts of Romaine Lettuce

Nutrition Facts
Serving Size: 1 1/2 cups
 
Amount Per Serving
Calories from Fat 0
Calories 15
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars -  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
15
Fat
0g
Carbs
3g
Protein
1g
There are 15 calories in a 1 1/2 cups serving of Publix Hearts of Romaine Lettuce.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Lettuce from Publix:

Spring Mix Salad Blend
GreenWise Organic Baby Lettuce Salad
Romaine Hearts

Related Vegetables from Publix:

Cubed Butternut Squash
Green Beans
Sliced Beets
Okra
Steam in Bag Brussels Sprouts
Sliced Mushrooms
  find more publix vegetables products

Other Types of Lettuce:

Iceberg Lettuce (Includes Crisphead Types)
Lettuce
Arugula Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
Green Leaf Lettuce
  view more lettuce nutritional info

Other Types of Vegetables:

Carrots
Spinach
Onions
Red Tomatoes
Mushrooms
  view more vegetables nutritional info
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