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Food database and calorie counter Source: Member

Publix

Ground Beef

Nutrition Facts
Serving Size 4 oz (112g)
 
Amount Per Serving
Calories from Fat 252
Calories 330
 
% Daily Values*
Total Fat 28g 43%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 18g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member DiverDown5 on 16 Apr 13.

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (78%)
 
Protein (22%)
Fat, 28g (78%) Protein, 18g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
28g
Carbs
0g
Protein
18g
There are 330 calories in a 4 oz serving of Publix Ground Beef.
Calorie breakdown: 78% fat, 0% carbs, 22% protein.

Related Ground Beef from Publix:

Ground Beef Sirloin 90/10
Ground Chuck 80/20
Ground Round Beef
Lean Ground Beef 93/7

Related Beef from Publix:

Beef Brisket
Corned Beef Bottom Round
Deli Beef Bottom Round Roast
Extra Thin Sliced Roast Beef
Filet Mignon
Homestyle Beef Meatloaf with Seasoned Gravy
  find more publix beef products

Other Types of Ground Beef:

Ground Beef (Cooked)
Extra Lean Ground Beef
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
  view more ground beef nutritional info

Other Types of Beef:

Beef
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info
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