Food database and calorie counter Source: Mobile User

Publix

Glazed Honey Cured Ham

Nutrition Facts
Serving Size: 3 oz
 
Amount Per Serving
Calories from Fat 22.5
Calories 110
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
Cholesterol 40mg 13%
Sodium 770mg 32%
Total Carbohydrate 7g 2%
  Dietary Fiber -
  Sugars 5g  
Protein 15g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Feb 11.

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (20%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2.5g
Carbs
7g
Protein
15g
There are 110 calories in a 3 oz serving of Publix Glazed Honey Cured Ham.
Calorie breakdown: 20% fat, 25% carbs, 54% protein.

Related Ham from Publix:

Cooked Ham
Cooked Sweet Ham
Extra Thin Sliced Cooked Ham
Extra Thin Sliced Honey Ham
Lower Sodium Cooked Ham
Premium Semi Boneless Ham with Natural Juices
  find more publix ham products

More Products from Publix:

GreenWise Organic 50/50 Blend
Crinkle Cut French Fries
Original Cheesecake
Three Cheese Texas Toast
Mild Italian Sausage
  view all publix products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 3 oz
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.