Food database and calorie counter Source: Member

Publix

Fat Free Light Black Forest Cake Yogurt

Nutrition Facts
Serving Size 1 container (6oz)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Potassium 360mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 0g 0%
  Sugars 14g  
  Other Carbohydrate 0g  
Protein 7g  
 
Vitamin A 10% Vitamin C 4%
Calcium 25% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member elixir812 on 22 Jul 13.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (0%)
 
Protein (27%)
Carbohydrates, 19g (73%) Protein, 7g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0g
Carbs
19g
Protein
7g
There are 110 calories in a 1 container serving of Publix Fat Free Light Black Forest Cake Yogurt.
Calorie breakdown: 0% fat, 73% carbs, 27% protein.

Related Yogurt from Publix:

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Churros Lowfat Yogurt
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Other Types of Yogurt:

Plain Yogurt
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Nonfat Plain Yogurt
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Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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