Food database and calorie counter Source: Member

Publix

Empanadas De Carne

Nutrition Facts
Serving Size: 1 empanada (85g)
 
Amount Per Serving
Calories from Fat 65
Calories 200
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 400mg 17%
Total Carbohydrate 27g 9%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 10%
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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (31%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
7g
Carbs
27g
Protein
8g
There are 200 calories in a 1 empanada serving of Publix Empanadas De Carne.
Calorie breakdown: 31% fat, 53% carbs, 16% protein.

More Products from Publix:

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Sweet & Hot Beef Jerky
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Other Types of Empanadas:

Cheese Empanadas
Empanada Mexican Turnover (Filled with Meat and Vegetables)
Chicken Empanadas
Beef Empanadas
Fruit Filled Mexican Turnover Empanada
Vegetable Empanadas
  view more empanadas nutritional info
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