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Food database and calorie counter Source: Member

Publix

Egg Sandwich Roll

Nutrition Facts
Serving Size 1 roll
 
Amount Per Serving
Calories from Fat 43
Calories 333
 
% Daily Values*
Total Fat 4.77g 7%
  Saturated Fat 0.68g 3%
  Polyunsaturated Fat 1.48g  
  Monounsaturated Fat 2.04g  
Cholesterol 35mg 12%
Sodium 0mg 0%
Total Carbohydrate 61.34g 20%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 9.88g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Codefox on 23 Dec 09.

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17%
of RDI*
(333 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (13%)
 
Protein (12%)
Carbohydrates, 61.34g (75%) Fat, 4.77g (13%) Protein, 9.88g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
333
Fat
4.77g
Carbs
61.34g
Protein
9.88g
There are 333 calories in a 1 roll serving of Publix Egg Sandwich Roll.
Calorie breakdown: 13% fat, 75% carbs, 12% protein.

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Recently Eaten By:

lisa102
on 03 June 2013
dge12
on 28 July 2012
Asarver
on 11 June 2012
Melquiades
on 24 April 2012

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