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Food database and calorie counter Source: Member

Publix

Deli Fresh Popcorn

Nutrition Facts
Serving Size 4 cups popped
 
Amount Per Serving
Calories from Fat 72
Calories 150
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 6g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 0.05g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member powertrip on 15 Aug 09.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (44%)
 
Protein (7%)
Carbohydrates, 20g (49%) Fat, 8g (44%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
8g
Carbs
20g
Protein
3g
There are 150 calories in a 4 cups popped serving of Publix Deli Fresh Popcorn.
Calorie breakdown: 44% fat, 49% carbs, 7% protein.

Related Popcorn from Publix:

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Light Butter Popcorn
Movie Theater Butter Popcorn

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Air Popped Popcorn
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Lowfat Popcorn Popped in Oil
Buttered Air Popped Popcorn
Buttered Popcorn Popped in Oil
  view more popcorn nutritional info

Other types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
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  view more snacks nutritional info
 
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Recently eaten by:

carnageX12
on 24 April 2013
Ltlbarb
on 07 March 2013
Jgoelz
on 30 July 2012
cerobit
on 26 July 2012

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