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Publix

Chopped Collard Greens

Nutrition Facts
Serving Size 1 cup (87 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
3.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
220mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Aug 12 01:07 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (57%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
3g
Carbs
3g
Protein
2g
There are 30 calories in 1 cup (87 g) of Publix Chopped Collard Greens.
Calorie breakdown: 57% fat, 26% carbs, 17% protein.

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Other Types of Collards:

Cooked Collards (from Canned)
Collards
Cooked Collards (from Fresh)
Cooked Collards (from Frozen)
Cooked Collards
Collards (Chopped, Frozen)
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Other Types of Vegetables:

Red Tomatoes
Spinach
Mushrooms
Lettuce
Onions
Carrots
  view more vegetables nutritional info
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