Food database and calorie counter Source: Member

Publix

Chick Peas

Nutrition Facts
Serving Size 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Potassium 0mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 6g 24%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Voovee on 09 Feb 11.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (9%)
 
Protein (22%)
Carbohydrates, 18g (69%) Fat, 1g (9%) Protein, 6g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1g
Carbs
18g
Protein
6g
There are 110 calories in a 1/2 cup serving of Publix Chick Peas.
Calorie breakdown: 9% fat, 69% carbs, 22% protein.

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kingphil
on 27 October 2014
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