Food database and calorie counter Source: Member


Breaded Chicken Tenderloins

Nutrition Facts
Serving Size: 1 serving (3oz)
Amount Per Serving
Calories from Fat 60
Calories 170
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 580mg 24%
Total Carbohydrate 14g 5%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 15g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
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of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (33%)
Fat (32%)
Protein (35%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 170 calories in 1 serving of Publix Breaded Chicken Tenderloins.
Calorie breakdown: 32% fat, 33% carbs, 35% protein.

Related Chicken from Publix:

Deli Smoked Tavern Chicken Breast
Whole Grain Chicken Nuggets
Chunk White Chicken Breast with Rib Meat in Water
Fried Chicken Breast
Boneless Chicken Tenderloins
Mardi Gras Wings
  find more publix chicken products

More Products from Publix:

Chocolate Fudge Brownie Lowfat Frozen Yogurt
Neapolitan Lowfat Frozen Yogurt
Greenwise Oven Roasted Turkey Breast
Chicago Italian Bread
Premium Mint Yogurt
  view all publix products

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
Chicken Breast
Chicken Thigh
  view more chicken nutritional info
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