Food database and calorie counter Source: Mobile User

Publix

Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread

Nutrition Facts
Serving Size 1/2 sub (9.25oz)
 
Amount Per Serving
Calories from Fat 40.5
Calories 360
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat -
Cholesterol 30mg 10%
Sodium 1120mg 47%
Total Carbohydrate 52g 17%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 29g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 09 Mar 09.

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18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (11%)
 
Protein (32%)
Carbohydrates, 52g (57%) Fat, 4.5g (11%) Protein, 29g (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
360
Fat
4.5g
Carbs
52g
Protein
29g
There are 360 calories in a 1/2 sub serving of Publix Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread.
Calorie breakdown: 11% fat, 57% carbs, 32% protein.

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Recently Eaten By:

Lithiumsdream
on 15 December 2014
gmd113
on 12 December 2014
raymysterio559
on 09 December 2014
mattmiller1600
on 07 December 2014

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