Food database and calorie counter Source: Member

Publix

Blueberry Waffles

Nutrition Facts
Serving Size: 2 waffles (70g)
 
Amount Per Serving
Calories from Fat 60
Calories 190
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 380mg 16%
Potassium 50mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 20% Iron 20%
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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (29%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
6g
Carbs
29g
Protein
4g
There are 190 calories in a 2 waffles serving of Publix Blueberry Waffles.
Calorie breakdown: 29% fat, 62% carbs, 9% protein.

Related Waffles from Publix:

Buttermilk Waffles
Multigrain Waffles
Belgian Waffle Mix
Complete Buttermilk Pancake & Waffle Mix

More Products from Publix:

100% Whole Wheat Bread
Tropical Trail Mix
Greenwise Organic Sweet Corn
Diet Green Tea
6" Chicken Tender Sub Sandwich
  view all publix products

Other Types of Waffles:

Lowfat Plain Waffle
Toasted Plain Waffles (Frozen)
Fat Free Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Plain Waffle
  view more waffles nutritional info
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