Register or Sign In
Food database and calorie counter Source: Mobile User

Publix

Blueberry Muffins

Nutrition Facts
Serving Size 1 muffin (71g)
 
Amount Per Serving
Calories from Fat 110
Calories 250
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 250mg 10%
Total Carbohydrate 31g 10%
  Dietary Fiber 1g 4%
  Sugars 15g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 07 Aug 09.

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (44%)
 
Protein (6%)
Carbohydrates, 31g (50%) Fat, 12g (44%) Protein, 4g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
12g
Carbs
31g
Protein
4g
There are 250 calories in a 1 muffin serving of Publix Blueberry Muffins.
Calorie breakdown: 44% fat, 50% carbs, 6% protein.

Related Muffins from Publix:

Apple Bran Muffin
Banana Bran Muffins
Blueberry Mini Muffins
Carrot Nut Muffins
Chocolate Chip Muffin
Cinnamon Raisin English Muffin
  find more publix muffins products

More products from Publix:

Chili with Beans
Coconut Cake with Buttercream Icing
All Natural Pepitas
Ground Beef
Chili Lime Hummus
  view all publix products

Other types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 muffin
or Cancel
 

Recently eaten by:

CherBear52
on 30 April 2013
lcmuscles82
on 28 April 2013
keanpa78
on 11 February 2013
DreaH
on 02 February 2013

Recently eaten with:

FatSecret members have recently eaten Publix Blueberry Muffins with these foods:
Church's Chicken Churro - Caramel
Milk (Nonfat)
Swiss Miss Classics Marshmallow Lovers Hot Cocoa Mix
Quaker Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip
Betty Crocker Fruit Roll-Ups Mini Rolls Strawberry Craze

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.