Food database and calorie counter Source: Mobile User


Blueberry Muffin

Nutrition Facts
Serving Size 1 muffin (71g)
Amount Per Serving
Calories from Fat 60
Calories 210
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 290mg 12%
Total Carbohydrate 35g 12%
  Dietary Fiber 1g 4%
  Sugars 20g  
Protein 3g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 01 Feb 14.

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of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (26%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 210 calories in a 1 muffin serving of Publix Blueberry Muffin.
Calorie breakdown: 26% fat, 68% carbs, 6% protein.

Related Muffins from Publix:

Apple Bran Muffin
Banana Bran Muffins
Banana Whole Grain Muffin
Blueberry Mini Muffins
Carrot Nut Muffins
Chocolate Chip Muffin
  find more publix muffins products

More Products from Publix:

Marble Rye Bread
Original Saltines
Pepperoni Panino Fingers
Cheddar Popcorn
Dried Cranberries
  view all publix products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

on 15 November 2015
on 11 November 2015
John G Man
on 09 November 2015
on 08 November 2015

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