Food database and calorie counter Source: Member

Publix

Blueberry Mini Muffins

Nutrition Facts
Serving Size 2 muffins (50g)
 
Amount Per Serving
Calories from Fat 80
Calories 170
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 4.5g  
  Monounsaturated Fat 2.5g  
Cholesterol 25mg 8%
Sodium 140mg 6%
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 12g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Pats1law on 18 Sep 09, and last modified on 19 Mar 12 by member Dee S .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (46%)
 
Protein (2%)
Carbohydrates, 23g (52%) Fat, 9g (46%) Protein, 1g (2%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
9g
Carbs
23g
Protein
1g
There are 170 calories in a 2 muffins serving of Publix Blueberry Mini Muffins.
Calorie breakdown: 46% fat, 52% carbs, 2% protein.

Related Muffins from Publix:

Apple Bran Muffin
Banana Bran Muffins
Blueberry Muffin
Carrot Nut Muffins
Chocolate Chip Muffin
Cinnamon Raisin English Muffin
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Fat Free Light Strawberry Yogurt (Cup)
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Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

Giant1
on 16 September 2014
LoadGod
on 08 September 2014
wncyvonne
on 06 September 2014
Alltheangelsenvy
on 26 August 2014

Recently Eaten With:

FatSecret members have recently eaten Publix Blueberry Mini Muffins with these foods:
Coffee (Brewed From Grounds)
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