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Food database and calorie counter Source: Member

Publix

Blueberry Mini Muffins

Nutrition Facts
Serving Size 2 muffins (50g)
 
Amount Per Serving
Calories from Fat 80
Calories 170
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 4.5g  
  Monounsaturated Fat 2.5g  
Cholesterol 25mg 8%
Sodium 140mg 6%
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 12g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Pats1law on 18 Sep 09, and last modified on 19 Mar 12 by member Dee S .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (46%)
 
Protein (2%)
Carbohydrates, 23g (52%) Fat, 9g (46%) Protein, 1g (2%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
9g
Carbs
23g
Protein
1g
There are 170 calories in a 2 muffins serving of Publix Blueberry Mini Muffins.
Calorie breakdown: 46% fat, 52% carbs, 2% protein.

Related Muffins from Publix:

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Blueberry Muffin
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Chocolate Chip Muffin
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Other Types of Muffins:

English Muffin
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Plain Muffin
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  view more muffins nutritional info
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Recently Eaten By:

brugger1982
on 10 July 2014
MGBST19
on 02 May 2014
Enzien
on 13 April 2014
D-Web
on 24 March 2014

Recently Eaten With:

FatSecret members have recently eaten Publix Blueberry Mini Muffins with these foods:
Nature's Own 100 Calorie Multi-Grain English Muffins
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Boiled Egg
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