Food database and calorie counter Source: Member

Publix

Banana Bran Muffins

Nutrition Facts
Serving Size 1 muffin
 
Amount Per Serving
Calories from Fat 150
Calories 280
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 190mg 8%
Total Carbohydrate 31g 10%
  Dietary Fiber 1g 4%
  Sugars 19g  
Protein 4g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Dewalt on 25 Aug 08.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (52%)
 
Protein (6%)
Carbohydrates, 31g (42%) Fat, 17g (52%) Protein, 4g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
17g
Carbs
31g
Protein
4g
There are 280 calories in a 1 muffin serving of Publix Banana Bran Muffins.
Calorie breakdown: 52% fat, 42% carbs, 6% protein.

Related Muffins from Publix:

Apple Bran Muffin
Banana Whole Grain Muffin
Blueberry Mini Muffins
Blueberry Muffin
Carrot Nut Muffins
Chocolate Chip Muffin
  find more publix muffins products

More Products from Publix:

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Salted Mixed Nuts with Less Than 50% Peanuts
Premium Apple & Gouda Smoked Chicken Sausage
  view all publix products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

lnnjnnngs
on 23 April 2015
mlakhatch
on 13 April 2015
birdhollow
on 24 March 2015
179 & 17.9
on 28 February 2015

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