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Food database and calorie counter Source: Mobile User

Publix

Artichoke & Spinach Dip

Nutrition Facts
Serving Size 2 tbsp (31g)
 
Amount Per Serving
Calories from Fat 20
Calories 35
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 115mg 5%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Nov 09, and last modified on 22 Dec 10 by member mbowen .

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2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (46%)
 
Protein (27%)
Carbohydrates, 2g (27%) Fat, 1.5g (46%) Protein, 2g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
1.5g
Carbs
2g
Protein
2g
There are 35 calories in a 2 tbsp serving of Publix Artichoke & Spinach Dip.
Calorie breakdown: 46% fat, 27% carbs, 27% protein.

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Recently Eaten By:

tunalw
on 30 March 2014
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