Food database and calorie counter Source: Member


Alpine Blend - Broccoli & Cauliflower

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories from Fat 0
Calories 25
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 0mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 1g  
Vitamin A - Vitamin C 40%
Calcium 2% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
The package says that there are approx 6 1 cup servings- I measured the bag and I could only measure 4 cups....keep that in mind for carb counts.
Information for this food was submitted to the FatSecret food database by member jasonl50 on 22 Apr 09, and last modified on 06 Feb 12 by member Non1953 .

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of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
Carbohydrate (80%)
Fat (0%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 25 calories in a 1 cup serving of Publix Alpine Blend - Broccoli & Cauliflower.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

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Recently Eaten By:

on 20 September 2015
on 11 August 2015
on 02 June 2015
on 08 January 2015

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