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Food database and calorie counter Source: Mobile User

Proti Diet

Blueberry Pancake

Nutrition Facts
Serving Size 1 pouch
 
Amount Per Serving
Calories from Fat 1
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 400mg 17%
Potassium 80mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 15g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 26 Feb 11.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (9%)
 
Protein (62%)
Carbohydrates, 7g (29%) Fat, 1g (9%) Protein, 15g (62%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1g
Carbs
7g
Protein
15g
There are 100 calories in a 1 pouch serving of Proti Diet Blueberry Pancake.
Calorie breakdown: 9% fat, 29% carbs, 62% protein.

More products from Proti Diet:

Tomato Basil Soup
Hazelnut Bar
Kiwi-Melon Concentrated Drink
Instant Oatmeal Mix
Pink Lemonade
  view all proti diet products

Other types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
 
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Recently eaten by:

mitamia
on 04 May 2013
MLEK
on 30 December 2012
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on 18 November 2012
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on 14 August 2012

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