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Food database and calorie counter Source: Mobile User

Progresso

Reduced Sodium Tomato Parmesan Soup

Nutrition Facts
Serving Size 1 cup (249g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 480mg 20%
Potassium 890mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 5g  
 
Vitamin A 15% Vitamin C 0%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 07 Oct 10.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (13%)
 
Protein (20%)
Carbohydrates, 17g (67%) Fat, 1.5g (13%) Protein, 5g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1.5g
Carbs
17g
Protein
5g
There are 100 calories in a 1 cup serving of Progresso Reduced Sodium Tomato Parmesan Soup.
Calorie breakdown: 13% fat, 67% carbs, 20% protein.

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Recently eaten by:

AshleyMcCain
on 16 May 2013
Referie
on 13 May 2013
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on 30 April 2013
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on 27 March 2013

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