Food database and calorie counter Source: Mobile User


Reduced Sodium Tomato Parmesan Soup

Nutrition Facts
Serving Size 1 cup (249g)
Amount Per Serving
Calories from Fat 15
Calories 80
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 480mg 20%
Potassium 890mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 3g  
Vitamin A 15% Vitamin C 0%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 07 Oct 10, and last modified on 22 May 13 by member kaylaherburger .

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of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (73%)
Fat (14%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 80 calories in a 1 cup serving of Progresso Reduced Sodium Tomato Parmesan Soup.
Calorie breakdown: 14% fat, 73% carbs, 13% protein.

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Recently Eaten By:

on 10 February 2015
on 23 January 2015
on 14 December 2014
on 15 November 2014

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