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Nutrition Facts
Serving Size 1/2 x 1/4 cup (14 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
9.00g
3%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
25mg
2%
Iron
0.65mg
4%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Sep 20 07:32 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (9%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
0.5g
Carbs
9g
Protein
2g
There are 50 calories in a 1/2 x 1/4 cup (14 g) of Progresso Plain Bread Crumbs.
Calorie breakdown: 9% fat, 74% carbs, 16% protein.

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Other Types of Bread Crumbs:

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  view more bread crumbs nutritional info
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