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Food database and calorie counter Source: Member

Progresso

Panko Crispy Plain Bread Crumbs

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 20g 7%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member allfoodsfit on 04 Dec 10, and last modified on 05 Oct 13 by member seeking1self .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (9%)
 
Protein (12%)
Carbohydrates, 20g (79%) Fat, 1g (9%) Protein, 3g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
20g
Protein
3g
There are 100 calories in a 1/4 cup serving of Progresso Panko Crispy Plain Bread Crumbs.
Calorie breakdown: 9% fat, 79% carbs, 12% protein.

Related Bread Crumbs from Progresso:

Bread Crumbs Parmesan
Breadcrumbs
Italian Style Bread Crumbs
Plain Bread Crumbs

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Heart Healthy Creamy Tomato with Basil
Heart Healthy Tomato with Parmesan
Heart Healthy Minestrone Soup
  view all progresso products

Other Types of Bread Crumbs:

Bread Crumbs
Bread Crumbs (Seasoned)
Rienzi Italian Style Bread Crumbs
Hill Country Fare Zesty Seasoned Bread Crumbs
Racconto Golden Toasted Plain Bread Crumbs
  view more bread crumbs nutritional info
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Recently Eaten By:

deepbluechaos
on 14 April 2014
B'sgirl
on 16 April 2014
sweetums_ksu
on 12 April 2014
Zoomie
on 03 April 2014

Recently Eaten With:

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